EFT (Emotional Freedom Technique)

Emotional Freedom Techniques (EFT) is a divine modality that recognizes the inherent connection between our emotions and our energetic body. It acknowledges that our emotions are not just abstract concepts, but rather they are energy in motion, flowing within us and shaping our experience of life.

As spiritual beings, we are born with the innate ability to feel and express our emotions. However, as we grow older, we start to assign labels and meanings to these vibrations, creating patterns of negative energy that can block our flow of vitality and leave us feeling unwell.

EFT empowers us to tap into our energetic system and release any stuck or negative emotions. By tapping on certain points of the body, we can stimulate the flow of energy and re-establish a sense of balance and harmony within ourselves. This process allows us to release any emotional blocks that have been holding us back and move towards a more vibrant and joyful state of being.

Through EFT, we are able to tap into the spiritual essence of our being and connect with the divine energy that flows through all of creation. By releasing our emotional baggage, we are able to open ourselves up to a deeper connection with ourselves, others, and the universe as a whole.